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Forget 10,000 Steps a Day-I Tried 'Intuitive Walking' for a Week, and It Delivered on Motivation, Mindset and Mental Clarity

Marie Claire - 26 Jun 2026 06:00
Forget 10,000 Steps a Day-I Tried 'Intuitive Walking' for a Week, and It Delivered on Motivation, Mindset and Mental Clarity How often had I been walking for the number, rather than the enjoyment of it?
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